Thursday, September 24, 2009

Where's the Wagon?!?!

Because I seriously have to get back on it.  I refuse to go clothes shopping unless it's because the clothes are too big.  You know, as opposed to me.  This is getting ridiculous.  I've been paying attention lately.  It's been an effort.  Everything went out of the window for a bit.  Then in desperation I went and stocked up on slimfast and weight suppressant pills.  That lasted all of a week 4 days.  Then I realized I had picked up a book on the low GI diet thing when I was at the library last.  Then I remembered that I had actually bought a GI cookbook back when we lived in St. Albert and had followed that for a while.  The low GI thing is something I should be following anyway.  Not as a diet, but as a way of life.  I have PCOS and diabetes is a very real concern when you already have insulin-resistance. 

Did you know that caffeine actually triggers an insulin release?  I totally didn't.  That sucks.  My only consolation is that tea seems to be okay and actually has minimal caffeine.

Okay sorry for the aside, I'm a little rambly today.  It's been a rough couple of weeks month around here.  But I really want, no need to get back on track.  I appreciate all of you who are ready to share this with me.  Sorry the start was rocky, let's try this again.

So I have a question to pose:

Have you ever done a colon cleanse? or know someone who has?  What kind and was it worth it?  Have you heard of any success or horror stories?

3 comments:

Janet L. Nowlin September 24, 2009 at 9:42 PM  

Hey lady, I know what you mean about the wagon. I've been doing my Zumba faithfully, but man if I didn't decide to celebrate my birthday for a whole MONTH. You know the type of month, where it's always ok to have dessert, right? Oh well, month is just about up and I've got some frozen meals in the freezer with tons of protein so hopefully it'll help cut down the "oh I'll just buy a sandwich today for lunch" lunches.

Oh, and you got me to stick a neti pot in my nose and shoot water through it, but I'm not sure I can stick a hose up my... well let's just say I don't think I'm quite ready for a colon cleanse yet.

Strange Mamma September 25, 2009 at 12:16 AM  

okay, clarifying time. A colon cleanse, like with teas and pills and such for a couple weeks or months. NOT....that other thing.

Beautiful September 26, 2009 at 7:24 AM  

Ha ha, was with Janet on this one, thought you meant that one...!

From reading, not sure if the teas and pills work as effective as the 'pipe'.

Lovely weekend beautiful mama.

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