Monday, August 24, 2009

What I eat.


Okay, I'm not really into diets. I'm more interested in trying to eat better food, more salads, and smaller portions. I've also really gotten into making more of my food from scratch. I've started with some breads, I've heard you can make your own yogurt in the crockpot, I want to start making our pasta sauce from scratch instead of getting the jars from the grocers and I'm really looking forward to starting my own herb garden. I'll share my recipes and I hope you'll share yours, too.

My Exercise


So nothing hardcore right now. I don't have time to do an hour at the gym everyday. I don't even really have time to get to the gym. That's where my Wii comes in. I tried the Wii Fit and it didn't really work. You have to pause between each little thing and fiddle with the menus. It's still fun for its balance exercises. We've moved on to the EA Sports Active now. There's some getting used to using the remote and nunchuk while moving about and there's different ways to do some of the exercises depending on whether or not you have a balance board. We use the tension band it came with right now, but I plan to get a stronger one soon so it will be more of a workout. I'm also trying to remember to do The 100 from Pilates after every workout. I should really get into the habit of doing it every morning and night as my stomach is one of my biggest issues. I'll add to this as I develop my routine more. I also do some biking and of course I have a toddler to chase after.

What do you do for exercise? Email me your routine and I'll post it here!

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